Flours & Cereals
White Quinoa
Complete plant-based protein from the high altitudes
Premium quinoa with a delicate, fluffy texture and mild nutty flavor. One of the few plant foods that delivers all nine essential amino acids, making it a complete protein source for vegetarians and vegans.
Nutritional Profile (per 100g)
368 kcal
energy
14.1 g
protein
7.0 g
fiber
4.6 mg
iron
64.2 g
carbs
500g · Free delivery above ₹999
Why It Heals
Health Benefits
- ✓
Only plant food with all 9 essential amino acids — complete protein
- ✓
High quercetin and kaempferol content reduce inflammation
- ✓
Iron and folate support red blood cell formation
- ✓
Manganese supports bone formation and wound healing
- ✓
Gluten-free — safe for celiac and wheat-sensitive patients
- ✓
Magnesium supports blood sugar regulation and insulin sensitivity
Recommended For
Who Should Consume
Vegans and vegetarians needing complete protein
Celiac and gluten-intolerant patients
Post-surgery recovery patients needing amino acids
Athletes with high protein requirements
Individuals managing metabolic syndrome
The Science
How It Helps Your Body
Quinoa is one of the world's most nutritionally complete plant foods — its complete amino acid profile makes it equivalent to animal protein for muscle repair and immune function. For vegans and vegetarians, it bridges the critical lysine gap that most plant proteins lack. Clinical studies show quinoa consumption improves metabolic markers including blood sugar, triglycerides, and waist circumference in metabolic syndrome patients.
About This Product
Our quinoa is triple-washed to remove bitter saponins, so it's ready to cook straight from the pack. Cooks in 15 minutes and pairs beautifully with Indian curries, salads, or as a rice replacement. Exceptionally rich in manganese, phosphorus, and folate.
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