Dry Fruits
Whole Cashews (Kaju) W240
Creamy, buttery W240 grade — protein & immunity
Premium W240-grade whole cashews — plump, creamy, and perfectly ivory. A natural source of zinc for immunity, copper for energy metabolism, and magnesium for nerve function. The undisputed king of Indian celebrations and sweets.
Nutritional Profile (per 100g)
553 kcal
energy
18.2 g
protein
3.3 g
fiber
6.7 mg
iron
30.2 g
carbs
250g · Free delivery above ₹999
Why It Heals
Health Benefits
- ✓
Zinc (5.8mg/100g) is critical for immune response and wound healing
- ✓
Copper activates iron absorption and supports collagen production
- ✓
Magnesium and phosphorus support bone mineralization
- ✓
Heart-healthy monounsaturated oleic acid reduces inflammation
- ✓
Tryptophan supports serotonin production — improves mood
- ✓
Antioxidants reduce oxidative stress markers in blood
Recommended For
Who Should Consume
Individuals with low immunity and frequent infections
Post-wound or post-surgery recovery patients
Individuals with depression or mood disorders (tryptophan)
Vegetarians needing zinc without animal products
Patients with anaemia needing copper for iron metabolism
The Science
How It Helps Your Body
Cashews are the richest nut source of copper — a mineral essential for the enzyme lysyl oxidase, which cross-links collagen and elastin to heal wounds and maintain arterial integrity. For patients recovering from surgery, cashews provide both zinc (wound immunity) and copper (tissue reconstruction) together. Their tryptophan content is the precursor to serotonin, making them a natural mood-supporting food for individuals experiencing mild depression or anxiety.
About This Product
W240 denotes the highest commercial grade of whole cashew kernels — 240 kernels per pound, indicating large, uniform size. Our cashews are steam-roasted (not fried), ensuring the natural buttery flavor shines through without excess oil. Rich in plant-based protein and heart-healthy oleic acid.
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